This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Barilla Classic Blue Box Soup Pasta Orzo Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Barilla Classic Blue Box Soup Pasta Orzo is a versatile and widely adapted pasta made with 100% durum wheat. It is traditionally used in soups but can also be used in main courses and side dishes. This rice-shaped pasta cooks quickly, making it a convenient option for meals. Barilla Classic Blue Box Soup Pasta Orzo is lactose, peanut, shellfish, fish, tree nut, and soy-free, making it suitable for those with dietary restrictions. Being vegetarian-friendly, it provides a great option for a range of diets. No specific information about what people say about the product is available.

Ingredients

Semolina (Wheat), Durum Wheat Flour,vitamins/minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid, Contains Wheat , This Product Is Manufactured On Equipment That Processes Products Containing Eggs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Barilla Classic Blue Box Soup Pasta Orzo Low FODMAP? | Spoonful