Is Campbell's Condensed Cheddar Cheese Soup, 10.5 oz. Can Dairy Free?

Ingredients

Water, Modified Food Starch, Dehydrated Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Sodium Phosphate), Wheat Flour, Vegetable Oil (Corn, Canola,, Soybean), Dehydrated Cheese Blend (Whey, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Butter, Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Contains Less Than 2% Of: Salt, Sugar, Beta Carotene For Color, Flavoring, Enzyme Modified Butter, Skim Milk, Lactic Acid, Annatto Extract For Color, Mustard Extract, Soy Lecithin, Butter (Cream, Annatto), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Buttermilk, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Whey, Contains: Gluten, Milk/dairy, Soybean, Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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