Is Campervan gingerbread cookie kit GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

gingerbread cookies 340g: wheatflour eniched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, shortening (palm oil, mono and diglycerides of fatty acids, emulsifier: polysorbate 60), molasses, water, raising agent: sodium bicarbonate, cinnamon, salt, ginger, icing 227g: confectioners' sugar (sugar, corn starch*), water, sugar, corn* syrup, colour: titanium dioxide, salt, anti-caking agent: stearic acid, thickener: agar , preservative: potassium sorbate, sodium benzoate, artificial flavouring, candy lights 28g: dextrose, corn starch, thickener: maltodextrin, anti-caking agent: magnesium stearate, colour: spirulina, paprika oleoresin, glazing agent: confectioner's glaze, gum arabic, carnauba wax, colour: curcumin, carrot juice, gumdrops 28g: sugar, corn syrup, pectin, colour: curcumin, paprika oleoresin, beet red, spirulina, titanium dioxide, acidity regulator: citric acid, sodium citrate, black icing pen 19,5g: sugar , water, corn syrup, modified corn starch, colour: spirulina, curcumins, cochineal, thickener: carrageenan, acidity regulator: citric acid, preservative: potassium sorbate, colour: paprika oleoresin, titanium dioxide, salt, red icing pen 19,5g: sugar, water, corn syrup, modified corn starch, colour: paprika oleoresin, thickener: carrageenan, acidity regulator: citric acid, preservative: potassium sorbate, colour: titanium dioxide, salt, *produced from genetically modified maize,

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