Is Campfire S'mores Ice Cream GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- chocolate chunks
- citric acid
- fresh cream
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fresh cream, Sugars (sugar, glucose solids), Toasted marshmallow base (sugars [sugar, glucose], water, modified corn starch, natural flavour, caramel colour, salt, potassium sorbate, citric acid), Toasted marshmallow ripple (sugars [fructose, sugar, glucose], water, modified corn starch, titanium dioxide, salt, potassium sorbate, sodium benzoate, natural vanillin, citric acid), Milk ingredients, Chocolate chunks (icing sugar, coconut oil, cocoa powder, modified palm kernel oil), Graham pieces (enriched wheat flour, graham flour, sugars [sugar, molasses, yellow sugar, invert syrup, honey], sunflower and coconut oils, salt, ammonium bicarbonate, sodium bicarbonate, protease), Mono - and diglycerides, Locust bean gum, Guar gum, Carrageenan
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Frozen, Piece