Is CAMPFIRE S'MORES INCREDIBLE ORGANIC ICE CREAM, CAMPFIRE S'MORES Low FODMAP?

Ingredients

ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT MILK, ORGANIC CANE SUGAR, ORGANIC FUDGE TRUFFLE SWIRL (ORGANIC POWDERED SUGAR, ORGANIC CANOLA OIL, ORGANIC COCOA [PROCESSED WITH ALKALI], SALT, ORGANIC SOY LECITHIN, ORGANIC FLAVOR), ORGANIC CINNAMON GRAHAM CRACKERS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC SUNFLOWER LECITHIN, ORGANIC CINNAMON, ORGANIC NATURAL FLAVOR, BAKING SODA, SEA SALT), ORGANIC GRAHAM CRACKER BASE (WATER, ORGANIC BROWN SUGAR, ORGANIC FLAVOR, ORGANIC HONEY, ORGANIC WHOLE WHEAT PASTRY FLOUR, ORGANIC CARAMEL COLOR, SALT), ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen