This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Canada Dry Diet Tonic Water - 1 Liter Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp, effervescent tonic with a light citrus note and a mild bitter edge; fine, persistent bubbles create a smooth, dry mouthfeel. Commonly used as a mixer for gin and vodka, in classic cocktails, or chilled on its own. Reviews highlight consistent carbonation, reliable mixing performance, and occasional sweetness comments reported.

Ingredients

Carbonated Water, Citric Acid, Sodium Benzoate, Sodium Saccharin, Quinine, Natural Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Canada Dry Diet Tonic Water - 1 Liter Bottle Low FODMAP? | Spoonful