Is Canada Dry Soda Gingembre Vegetarian?


Ingredients
CARBONATED WATER, CITRIC ACE SODIUM CITRATE, SODIUM BENZOATE MALIC ACID, ASPARTAME (51 mg/222 mL. CONTAINS PHENYLALANINE), NATURAL FLAVOUR, COLOUR, . ACESULFAME POTASSIUM (21 mg/222 ml), CALCUM DISODIUM EDTA. / EAU GAZHIRÉE, ACIDE CITRIQUE CITRATE DE SODIUM BENZOATE DE SODIUM, ACIDE MALIQUE ASPARTAME (51 mg/222 mL CONTIENT DE LA PHENYLALANINE), ESSENCE NATURELLE: COLORANT, ÁCÉSULFAME DE POTASSIUM (21 mg/222 ml), EDTA DE CALCIUM ET DE DISODIUM.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


