Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Canada Dry Zero Sugar Ginger Ale Soda - 10pk/7.5 fl oz Mini Cans Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Lightly carbonated, sweet ginger-forward soda with a clean, brisk finish and fine bubbles. Often consumed chilled for casual sipping, paired as a mixer in cocktails, or packed for lunchboxes and gatherings. Customer reviews commonly cite convenient mini cans, consistent fizz, and approachable flavor, while some mention a mild ginger presence.

Ingredients

Carbonated Water and Less than 2% of: Ginger Extract, Natural Flavors, Citric Acid, Malic Acid, Sodium Citrate, Sodium Benzoate (Preservative), Calcium Disodium EDTA (to Protect Flavor), Aspartame, Acesulfame Potassium, Caramel Color.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Canada Dry Zero Sugar Ginger Ale Soda - 10pk/7.5 fl oz Mini Cans Low FODMAP? | Spoonful