Is Canada Dry Zero Sugar Ginger Ale Low FODMAP?
Description
Light, crisp carbonation delivers an effervescent mouthfeel with a bright, warming spice note and subtle sweetness. Commonly enjoyed chilled on its own, paired with meals, or used as cocktail and mocktail mixer. Reviews note consistent fizz, approachable flavor, and reliable performance as a mixer for soft drinks and adult beverages.
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Description
Light, crisp carbonation delivers an effervescent mouthfeel with a bright, warming spice note and subtle sweetness. Commonly enjoyed chilled on its own, paired with meals, or used as cocktail and mocktail mixer. Reviews note consistent fizz, approachable flavor, and reliable performance as a mixer for soft drinks and adult beverages.
Ingredients
Carbonated Water And Less Than 2% Of Ginger Extract, Natural Flavors, Citric Acid, Malic Acid, Sodium Citrate, Sodium Benzoate (preservative), Calcium Disodium Edta (to Protect Flavor), Aspartame, Acesulfame Potassium, Caramel Color. Phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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