Is Candy Bar Cookies 'N' Creme Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
lactose
nonfat milk
whey
chocolate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR; VEGETABLE OIL (PALM, SHEA, SUNFLOWER, PALM KERNEL AND/OR SAFFLOWER OIL); NONFAT MILK; CORN SYRUP SOLIDS ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIÁMIN MONONITRATE, RIBOFLAVIN, AND FÖLIC ACID); LACTOSE (MILK); CONTAINS 2% OR LESS OF: COCOA PROCESSED WITH ALKALI; WHEY (MILK); HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; LECITHIN (SOY); BAKING SODA SALT; NATURAL AND ARTIFICIAL FLAVORS; TOCOPHEROLS (TO MAINTAIN FRESHNESS); PGPR (EMULSIFIER).D ALLERGY INFORMATION: MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS «es

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