Is CANDY CANE MORSELS RED & WHITE MORSELS WITH PEPPERMINT FILLING, CANDY CANE WITH PEPPERMINT Gluten Free?

Ingredients

SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COLOR ADDED, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLA EXTRACT, OIL OF PEPPERMINT, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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