Is CANDY CANE MORSELS RED & WHITE MORSELS WITH PEPPERMINT FILLING, CANDY CANE WITH PEPPERMINT Vegetarian?
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Ingredients
SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, COLOR ADDED, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLA EXTRACT, OIL OF PEPPERMINT, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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