Is CANDY CANE OLD FASHIONED MINT ICE CREAM WITH RED & GREEN PEPPERMINT CANDY FLAKES ICE CREAM, CANDY CANE Low FODMAP?
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Ingredients
MILKFAT AND NONFAT MILK, SUGAR, PEPPERMINT CANDY (CORN SYRUP, SUGAR, COCONUT OIL, NATURAL FLAVOR, GLYCERIN, SOY LECITHIN, RED 40, YELLOW 5, BLUE 1), CORN SYRUP, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, POLYSORBATE 80, LOCUST BEAN GUM, NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Umpqua Ice Cream Peppermint Candy - 1.75 Quart