Is CANDY CANE PROTEIN BAR, CANDY CANE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

peanut butter (organic), honey (organic), nonfat dry milk (organic), white chocolate (organic), fair trade chocolate, cane sugar (organic), cocoa butter (organic), whole milk powder (organic), nonfat dry milk (organic), sunflower lecithin (organic), vanilla (organic)), crisp sorghum (organic), dried whole egg powder (organic), rice protein (organic), sprinkles (gum arabic, radish juice concentrate for color, citric acid), vanilla extract (organic), sunflower lecithin (organic), dried whole food powder (kale (organic), flax seed (organic), rose hip (organic), orange (organic), lemon (organic), papaya (organic), tomato (organic), apple (organic), alfalfa (organic) celery (organic), kelp (organic), dulse (organic), carrot (organic), spinach (organic)), flax seed oil (organic), sunflower oil (organic), sesame seed oil (organic), olive oil (organic), seed oil (organic), peppermint oil

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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