Is CANDY COATED MILK CHOCOLATE MARSHMALLOWS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
pure milk chocolate
gelatin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE MILK CHOCOLATE [CONTAINS: SUGAR, COCOA BUTTER, MILK, COCOA MASS, SOY LECITHIN (AN EMULSIFIER), VANILLA], CANE SUGAR, MARSHMALLOW: (CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, GELATIN), TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNUABA WAX, BEE'S WAX, US CERTIFIED COLORS INCLUDING: RED NO 40 (E129), RED NO. 40 LAKE (E129), YELLOW NO. 5 (E102) AND TITANIUM DIOXIDE (E171), GUM ARABIC, US CERTIFIED COLORS INCLUDING FD&C YELLOW LAKE NO. 5 (E102), BLUE LAKE NO. 1 (E133) AND TITANIUM DIOXIDE (E171), CORN SYRUP, CORN STARCH

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.