Is Candy Kittens Eton Mess Vegetarian?


Ingredients
Sugar, Glucose Syrup, Modified Starch, Dextrose, 5% White Grape Juice From Concentrate, 5% Strawberry Juice From Concentrate, Acids (citric Acid, Malic Acid, Lactic Acid), Potato Protein, Natural Flavouring, Plant Concentrate (sweet Potato), Hydrolysed Pea Protein, Sunflower Oil, Glazing Agent: Carnauba Wax (from Responsible Sources). Packed in a factory that handles peanuts, nuts, sesame and milk.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


