Is Candy Kittens Salted Peanuts Gluten Free?

Ingredients

Sugar, 32% Peanuts, Vegetable Fat (palm Oil, Shea In Variable Weight Proportions), 7% Sunflower Seed Flour, Grape Seed Flour, Emulsifier: Lecithins, 0.5% Salt, Glucose Syrup, Maltodextrin, Rice Starch, Thickener: Gum Arabic, Glazing Agent: Carnauba Wax, Colours: Carotenes, Vegetable Carbon, Natural Flavouring. Contains Peanuts. It may also contain Traces of Milk, Nuts (Hazelnutnuts, Almonds), Soya and Cereals containing Gluten (Wheat, Rye, Barley).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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