Is Candy Kittens Shox Gourmet Sours Low FODMAP?
Description
Sour coated gummy pieces deliver an intense tang and chewy bite, available in assorted fruit flavors. Commonly eaten as a quick snack, party candy, or shared from bags. Customer reviews note consistent flavor variety and long lasting chew, while some report overpowering sourness, slightly artificial taste, and occasional minor stickiness.
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Description
Sour coated gummy pieces deliver an intense tang and chewy bite, available in assorted fruit flavors. Commonly eaten as a quick snack, party candy, or shared from bags. Customer reviews note consistent flavor variety and long lasting chew, while some report overpowering sourness, slightly artificial taste, and occasional minor stickiness.
Ingredients
Fruit Gum With 5% Apple Juice And 5% Strawberry Juice. Sugar, Glucose Syrup, Modified Starch, Dextrose, 5% Strawberry Juice From Concentrate, 5% Apple Juice From Concentrate, Acids (malic Acid, Citric Acid, Lactic Acid), Potato Protein, Acidity Regulators - Sodium Malates And Calcium Carbonate, Plant Concentrates (black Carrot, Turmeric, Safflower), Natural Flavourings, Spirulina Concentrate, Hydrolysed Pea Protein. Packed In A Factory That Handles Peanuts, Nuts, Sesame And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.