Is Candy Kittens Sour Watermelon Gourmet Sweets Vegetarian?

Ingredients

Sugar, Glucose Syrup, Modified Starch, 10% Watermelon Juice From Concentrate, Dextrose, Acids (malic Acid, Citric Acid, Lactic Acid), Potato Protein, Acidity Regulators: Sodium Malates And Calcium Carbonate, Natural Flavouring, Fruit And Plant Concentrates (black Carrot, Pumpkin, Apple), Spirulina Concentrate, Hydrolysed Pea Protein. Packed In A Factory That Handles Peanuts, Nuts, Sesame And Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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