Is Canned Wild Tuna, Skipjack in Water No Salt Added (100% Pole & Line Caught), 5 oz Gluten Free?

Description
Mild, oceanic flavor and firm, flaky texture make the fish versatile for salads, sandwiches, pasta, and casseroles. Reviewers note consistent chunk size and easy flaking, appreciating reliable quality and convenience; occasional comments mention slightly dry pieces. Common everyday uses include quick lunches, reheated dishes, pantry-ready meal bases, and picnics often.

Description
Mild, oceanic flavor and firm, flaky texture make the fish versatile for salads, sandwiches, pasta, and casseroles. Reviewers note consistent chunk size and easy flaking, appreciating reliable quality and convenience; occasional comments mention slightly dry pieces. Common everyday uses include quick lunches, reheated dishes, pantry-ready meal bases, and picnics often.
Ingredients
Chunk Light Skipjack Tuna, Water
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.