Is Canned Wild Tuna, Skipjack in Water No Salt Added (100% Pole & Line Caught), 5 oz Low FODMAP?
Description
Mild, oceanic flavor and firm, flaky texture make the fish versatile for salads, sandwiches, pasta, and casseroles. Reviewers note consistent chunk size and easy flaking, appreciating reliable quality and convenience; occasional comments mention slightly dry pieces. Common everyday uses include quick lunches, reheated dishes, pantry-ready meal bases, and picnics often.
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Description
Mild, oceanic flavor and firm, flaky texture make the fish versatile for salads, sandwiches, pasta, and casseroles. Reviewers note consistent chunk size and easy flaking, appreciating reliable quality and convenience; occasional comments mention slightly dry pieces. Common everyday uses include quick lunches, reheated dishes, pantry-ready meal bases, and picnics often.
Ingredients
Chunk Light Skipjack Tuna, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.