Is CHUNK LIGHT PREMIUM WILD CAUGHT TUNA IN WATER, CHUNK LIGHT Low FODMAP?
Description
Mild, slightly briny flavor with flaky, moist texture that separates into bite-sized chunks. Commonly used in sandwiches, salads, casseroles, and quick wraps; reviewers note consistent chunk size, convenient portability, and reliable taste for everyday recipes. Some mention occasional variation in flake size and moisture between batches and cans in quality.
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Description
Mild, slightly briny flavor with flaky, moist texture that separates into bite-sized chunks. Commonly used in sandwiches, salads, casseroles, and quick wraps; reviewers note consistent chunk size, convenient portability, and reliable taste for everyday recipes. Some mention occasional variation in flake size and moisture between batches and cans in quality.
Ingredients
Skipjack tuna, water, vegetable broth flavor, salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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