Is Wild Planet Albacore Wild Tuna No Salt Added -- 5 oz Low FODMAP?
Description
Mild, clean-tasting tuna with firm, flaky chunks and a moist, meaty texture. Commonly used in salads, sandwiches, wraps, casseroles, and pasta, it mixes easily and holds shape well. Reviewers note consistent chunk size, fresh flavor, and versatility for quick meals, with occasional comments about price, can size and availability concerns.
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Description
Mild, clean-tasting tuna with firm, flaky chunks and a moist, meaty texture. Commonly used in salads, sandwiches, wraps, casseroles, and pasta, it mixes easily and holds shape well. Reviewers note consistent chunk size, fresh flavor, and versatility for quick meals, with occasional comments about price, can size and availability concerns.
Ingredients
Albacore Tuna (Thunnus Alalunga), Sea Salt, Albacore Tuna (Thunnus Alalunga), Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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