Is CANNIZZARO, MUSHROOM MARINARA SAUCE Dairy Free?
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Why it's not dairy free
- cow's milk
- parmigiano-reggiano cheese
cow's milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
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Ingredients
FRESH ROASTED TOMATOES, CRUSHED TOMATOES, CRIMINI MUSHROOMS. FRESH CHOPPED ONIONS, WHITE WINE (CONTAINS SULFITES), EXTRA VIRGIN OLIVE OIL, TOMATO PASTE, SHREDDED CARROTS, FRESH BASIL, FRESH OREGANO, FRESH GARLIC, SEA SALT, FRESH SQUEEZED LEMON JUICE, PARMIGIANO-REGGIANO CHEESE (COW'S MILK, SALT, RENNET).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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About this product
Sauce · Bottle, Liquid