Is Canterbury Naturals Chicken Tortilla Artisan Soup Mix Dairy Free?
Why it's not dairy free
- milk
- organic whey
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Organic Brown Rice, Soup Base (tomato, Cane Sugar, Sea Salt, Organic Whey, Modified Corn Starch, Onion, Rice Concentrate, Spices (thyme, White Pepper, Turmeric), Sunflower Oil), Seasoning Blend (wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chili Pepper Powder (chili Pepper, Salt, Spices, Garlic), Spices (cumin, Oregano, Basil, Chili Pepper), Sea Salt, Garlic, Smoked Paprika, Parsley), Vegetable Blend (onion, Carrot, Tomato, Leek, Bell Pepper, Parsley).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
Canterbury Naturals Chicken Tortilla Artisan Soup Mix is available at 3 retailers
About this product
Soup · Powder


