Is Cantina Style Chicken & Quinoa Bowl GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lime juice solids
  • citric acid
  • beef extract
  • lime juice
  • garlic powder
  • roasted garlic powder
  • tomato powder

lime juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

COOKED BLACK BEANS (WATER, BLACK BEANS), COOKED RED QUINOA (WATER, RED QUINOA), COOKED WHITE QUINOA (WATER, WHITE QUINOA), CHICKEN THIGH MEAT (CHICKEN THIGH MEAT, WATER, CONTAINS LESS THAN 2% OF CANOLA OIL, SALT, NATURAL FLAVORS, SPICES, PAPRIKA), RED BELL PEPPER, GREEN ONION, POBLANO PEPPERS, LIME JUICE, SEASONING BLEND (SALT, SPICES, SUGAR, MALTODEXTRIN, ONION POWDER, TOMATO POWDER, TOASTED ONION POWDER, NATURAL FLAVOR, BEEF EXTRACT, CARROT POWDER, ROASTED GARLIC POWDER, GARLIC POWDER, MEDIUM CHAIN TRIGLYCERIDES, LIME JUICE SOLIDS, SILICON DIOXIDE [ANTI-CAKING AGENT], CITRIC ACID [FOR FLAVOR]), EXTRA VIRGIN OLIVE OIL.

Check Cantina Style Chicken & Quinoa Bowl against your own diets in the app.