Is Cantu Shea Butter Leave - In Conditioning Repair Cream Low FODMAP?

Ingredients

Water (Aqua, Eau), Cetearyl Alcohol, Canola Oil, Behentrimonium Methosulfate, Glycerin, Dicetyldimonium Chloride, Butyrospermum Parkii (Shea Butter), Aloe Barbadensis (Aloe Vera) Leaf Juice, Rosmarinus Officinalis (Rosemary) Leaf Extract, Actinidia Chinensis (Kiwi) Fruit Extract, Urtica Dioica (Nettle) Extract, Citrus Aurauntium Dulcis (Orange) Oil, Salvia Officinalis (Sage) Leaf Extract, Achillea Millefolium (Yarrow) Extract, Fragrance (Parfum), Olea Europaea (Olive) Fruit Oil, Hydrolyzed Collagen, Dimethicone, Hydrolyzed Wheat Protein, Pentaerythrityl Tetracaprylate/Tetracaprate, Silk Amino Acids, Hydrolyzed Wheat Protein PG-Propyl Silanetriol, Polyquaternium-10, Panthenol, Disodium EDTA, Phenoxyethanol, Ethylhexylglycerin, Citric Acid, Sodium Chloride, Methylisothiazolinone, Methylchloroisothiazolinone, Magnesium Sulfate, Magnesium Nitrate, Cyclohexasiloxane, Sodium Methyltaurate, Dimethicone PEG-8 Meadowfoamate, Polyquaternium 37, Propylene Glycol Dicaprylate/Dicaprate, PPG-1 Trideceth-6, Hydroxyethylcellulose, Sodium Hyaluronate, Propylene Glycol, Cyclotetrasiloxane, Cyclopentasiloxane, Benzyl Salicylate, Hexyl Cinnamal, Citral, Limonene, Coumarin, Linalool, Butylphenyl Methylpropional.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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