Is Canyon Bakehouse Everything Bagels, Gluten Free Bagels, Frozen, 4 Count Vegan?

Description
Frozen bagels deliver a savory seasoned crust, crisping nicely when toasted, with a tender, chewy interior. Common uses include toasting for breakfast, slicing for sandwiches, or warming and spreading with toppings. Customer feedback often praises flavor and convenience, while some note occasional density, dryness, or variable texture after thawing overall.

Description
Frozen bagels deliver a savory seasoned crust, crisping nicely when toasted, with a tender, chewy interior. Common uses include toasting for breakfast, slicing for sandwiches, or warming and spreading with toppings. Customer feedback often praises flavor and convenience, while some note occasional density, dryness, or variable texture after thawing overall.
Ingredients
Water, Tapioca Flour, Brown Rice Flour, Potato Starch, Organic Agave Syrup, Extra Virgin Olive Oil, Whole Grain Sorghum Flour, Xanthan Fum, Cultured Brown Rice Flour, Egg Whites, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Ground Flax, Sunflower Seeds, Dried Onion, Dried Garlic, Poppy Seeds, Yeast, Sea Salt, Vinegar (Organic Cane Sugar Vinegar), Enzymes
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.