Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Canyon Bakehouse Gluten Free Blueberry Bagels - 14oz/4ct Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Blueberry bagels deliver a noticeable berry aroma and sweet flavor, with tender, chewy interior and slightly crisp exterior when toasted. Common uses include toasting and adding spreads or assembling breakfast sandwiches. Reviews commonly note good fruit flavor and toastability, while some users report occasional uneven berry distribution and variable density.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Brown Rice Flour, Tapioca Flour, Potato Starch, Cane Sugar, Dried Blueberries (Blueberries, Cane Sugar), Non-Gmo Expeller Pressed Canola Oil, Contains Less Than 2% Of Xanthan Gum, Egg Whites, Cultured Brown Rice Flour, Yeast, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Flour, Mono Calcium Phosphate), Sea Salt, Natural Flavor, Vinegar (Organic Cane Sugar Vinegar), Enzymes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Canyon Bakehouse Gluten Free Blueberry Bagels - 14oz/4ct is available at 2 retailers

TargetWalmart

About this product

Bread · Roll

Flavor
FruitySweet
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnacking
Low FODMAP? Canyon Bakehouse Gluten Free Blueberry Bagels - 14oz/4ct | Spoonful