Is Canyon Bakehouse Multigrain Bread Low FODMAP?
Description
Canyon Bakehouse Multigrain Bread is widely regarded as the best gluten-free bread on the market. It has gained popularity due to its ability to remain non-soggy when toasted, making it a favorite among consumers. The bread is highly recommended for sandwiches, offering a satisfying and convenient option. Additionally, the bread has a nutty flavor, adding a delightful twist to its taste profile. Overall, Canyon Bakehouse Multigrain Bread is a well-received product that meets the demands of gluten-free consumers seeking a versatile and flavorful bread option.
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Description
Canyon Bakehouse Multigrain Bread is widely regarded as the best gluten-free bread on the market. It has gained popularity due to its ability to remain non-soggy when toasted, making it a favorite among consumers. The bread is highly recommended for sandwiches, offering a satisfying and convenient option. Additionally, the bread has a nutty flavor, adding a delightful twist to its taste profile. Overall, Canyon Bakehouse Multigrain Bread is a well-received product that meets the demands of gluten-free consumers seeking a versatile and flavorful bread option.
Ingredients
Water, Brown Rice Flour, Tapioca Flour, Whole Grain Sorghum Flour, Cane Sugar, Sunflower Seeds, Contains Less Than 2% Of Non-gmo Expeller Pressed Canola Oil, Xanthan Gum, Egg Whites, Molasses, Eggs, Whole Grain Millet, Yeast, Sea Salt, Cultured Brown Rice Flour, Whole Grain Teff, Whole Grain Quinoa, Whole Grain Amaranth, Vinegar (organic Cane Sugar Vinegar), Enzymes, Whole Grain Buckwheat Flour. Contains: Eggs.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.