Is Canyon Gluten Free Bakehouse Gluten Free Cinnamon Raisin Bread, 18 oz Low FODMAP?
Description
Soft, slightly dense loaf with pronounced cinnamon spice and pockets of sweet raisins; reviewers note a warm, aromatic profile and tender crumb and mild sweetness. Commonly sliced for toast, sandwiches, or French toast, it toasts evenly and holds spreads. Some customers report occasional dryness or uneven raisin distribution across slices.
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Description
Soft, slightly dense loaf with pronounced cinnamon spice and pockets of sweet raisins; reviewers note a warm, aromatic profile and tender crumb and mild sweetness. Commonly sliced for toast, sandwiches, or French toast, it toasts evenly and holds spreads. Some customers report occasional dryness or uneven raisin distribution across slices.
Ingredients
Water, Brown Rice Flour, Raisins, Tapioca Flour, Whole Grain Sorghum Flour, Organic Agave Syrup, Eggs, Xanthan Gum, Extra Virgin Olive Oil, Organic Cane Sugar, Egg Whites, Sunflower Seeds, Yeast, Cinnamon, Sea Salt, Cultured Brown Rice Flour, Vinegar (Organic Cane Sugar Vinegar), Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.