Is Cape Herb & Spice Rub Korean Style BBQ Seasoning 100g GERD Friendly?
Why it's a maybe for GERD friendly
- ground cayenne pepper
- roasted garlic flakes
ground cayenne pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sea Salt (31%), Roasted Onion Flakes, Brown Sugar, Roasted Garlic Flakes, Ground Ginger, Roasted Sesame Seeds, Black Sesame Seeds, Paprika Flakes, Roasted Sesame Seeds, Acidity Regulator (Sodium Diacetate), Chilli Flakes (3%), Ground Cayenne Pepper, Bell Pepper Flakes, Black Peppercorns, Anti-Caking Agent (Silicon Dioxide)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Cape Herb & Spice Rub Korean Style BBQ Seasoning 100g is available at 1 retailer
About this product
Seasoning · Powder, Granule


