Is Cape Herb & Spice Rub Texan Steakhouse Seasoning 100g Vegetarian?

Ingredients

Sea Salt (40%), Brown Sugar (20%), Roasted Garlic, Ground Coriander Seeds (5%), Dried Onion (4%), Black Peppercorns, Chilli Flakes (3%), Coriander Seeds (3%), Mustard Powder, Mustard Seeds, Paprika (3%), Red Pepper Flakes (3%), Ground Cumin, Anti-Caking Agent (Silicon Dioxide), Paprika Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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