Is Cape Whoopies Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie, Chocolate Cake / Vanilla Cream Dairy Free?

Ingredients

BUTTER (CREAM, SALT). SUGAR, RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, NIACINAMIDE *VITAMIN B-3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B-1), RIOFLAVIN (VITAMIN B-2), EGG, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), UNSWEETENED NATURAL COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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