Is Cape Whoopies Chocolate Cake / Vanilla Cream Maine's Gourmet Whoopie Pie, Chocolate Cake / Vanilla Cream Gluten Free?

Ingredients

BUTTER (CREAM, SALT). SUGAR, RICE FLOUR, WHOLE GRAIN BROWN RICE FLOUR, WHOLE SORGHUM FLOUR, TAPIOCA STARCH, POTATO STARCH, CELLULOSE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, NIACINAMIDE *VITAMIN B-3), REDUCED IRON, THIAMIN HYDROCHLORIDE (VITAMIN B-1), RIOFLAVIN (VITAMIN B-2), EGG, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), UNSWEETENED NATURAL COCOA POWDER, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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