Is Capilano 100% Pure Australian Honey Twist & Squeeze 375g Low FODMAP?

Description
Smooth, floral-sweet taste with a viscous yet pourable consistency; commonly spread on toast, stirred into tea, drizzled over yogurt, or used in baking. Reviewers note reliable flavor and easy twist-and-squeeze dispensing, praising convenience and texture while sometimes reporting crystallization or sticky, leaky caps during storage in household kitchens across seasons.

Description
Smooth, floral-sweet taste with a viscous yet pourable consistency; commonly spread on toast, stirred into tea, drizzled over yogurt, or used in baking. Reviewers note reliable flavor and easy twist-and-squeeze dispensing, praising convenience and texture while sometimes reporting crystallization or sticky, leaky caps during storage in household kitchens across seasons.
Ingredients
100% pure Australian honey.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


