This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Capilano 100% Pure Australian Honey Twist & Squeeze 375g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Smooth, floral-sweet taste with a viscous yet pourable consistency; commonly spread on toast, stirred into tea, drizzled over yogurt, or used in baking. Reviewers note reliable flavor and easy twist-and-squeeze dispensing, praising convenience and texture while sometimes reporting crystallization or sticky, leaky caps during storage in household kitchens across seasons.

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Ingredients

100% Pure Australian Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Capilano 100% Pure Australian Honey Twist & Squeeze 375g is available at 3 retailers

IGACampbellsWoolworths

About this product

Condiment · Bottle, Liquid

Flavor
SweetFloral
Texture
ThickSmooth
Commonly used for
DrinkingBakingSnackingTopping
Low FODMAP? Capilano 100% Pure Australian Honey Twist & Squeeze 375g | Spoonful