This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Cap'N Crunch Breakfast Cereal Crunchberries® Flavor Corn & Oat Cereal Cup Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.
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Description

Single-serve cereal cups deliver sweet, berry-forward flavor with large, crunchy pieces that retain their crunch briefly; texture combines firm crunch and lighter, airy bites. Common uses include quick breakfasts, snacks, and travel. Review themes note convenience, nostalgic taste, pronounced sweetness, and durable crunch. Some buyers note packaging and portion concerns.

57 scans

Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural and Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Yellow 5, Reduced Iron, Niacinamide (One of the B Vitamins), Zinc Oxide, Red 40, Yellow 6, Blue 1, Thiamin Mononitrate (One of the B Vitamins), BHT (a Preservative), Riboflavin (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Folic Acid (One of the B Vitamins).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Cap'N Crunch Breakfast Cereal Crunchberries® Flavor Corn & Oat Cereal Cup is available at 10 retailers

H-E-BKrogerRalphsVitacostHarris TeeterWalmartGiant EagleMeijerThe Fresh GrocerAmazon

About this product

Cereal · Pouch

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go