Is Cap'n Crunch Crunch Berries Breakfast Cereal Vegetarian?


Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (Preservative), Folic Acid*, Tocopherols (Preservative), * One Of The B Vitamins
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Similar Products
General Mills Cheerios Cereal
Kind Breakfast Protein Dark Chocolate Coco Bars
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Chex Cinnamon Sweetened Rice Cereal With Real Cinnamon
Nature's Path, Love Crunch, Granola, Organic, Dark Chocolate & Peanut Butter, 11.5 oz