This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Cap'n Crunch Crunch Berries Breakfast Cereal Vegan?

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Corn Flour, Sugar, Oat Flour, Brown Sugar, Palm And/Or Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Red 40, Reduced Iron, Niacinamide*, Yellow 5, Malic Acid, Zinc Oxide, Strawberry Juice Concentrate, Blue 1, Yellow 6, Thiamin Mononitrate*, Riboflavin*, Pyridoxine Hydrochloride*, Bht (Preservative), Folic Acid*, Tocopherols (Preservative), * One Of The B Vitamins

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Cap'n Crunch Crunch Berries Breakfast Cereal is available at 3 retailers

No FrillsIndependent City MarketFortinos

About this product

Cereal · Granule

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnacking
Vegan? Cap'n Crunch Crunch Berries Breakfast Cereal | Spoonful