This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Is Cap'N Crunch Crunch Berries Sweetened Corn & Oat Cereal Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Brightly colored, berry-flavored pieces offer pronounced sweet taste and crisp, crunchy bite that softens when served in a bowl; commonly eaten in a bowl or straight from the box, also used in snack mixes and desserts. Reviewers note nostalgic appeal, strong sweetness, occasional flavor inconsistency, and packaging or freshness complaints.

Ingredients

Corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, malic acid, red 40, reduced iron, yellow 5, niacinamide*, blue 1, yellow 6, BHT (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.