Is Cap'n Crunch's Halloween Crunch Ghost Turn Milk Green Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for pescatarian

  • riboflavin
  • natural and artificial flavor

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Limited-edition Halloween cereal delivers a bright, sweet, playful flavor with an initial firm crunch that softens in milk; commonly served for breakfast, snacks, or party bowls. Reviewers often note the novelty of milk turning green and crisp texture, while some mention excessive sweetness and overly vivid color as minor drawbacks.

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Ingredients

Corn flour, sugar, oat flour, Drown sugar, palm and/or coconut oil, salt, sunflower oil, sodium citrate, natural and artificial flavor. malic acid. yellow 5, reduced iron, yellow 6, niacinamide*, BHT (to preserve freshness), thiamine mononitrate*, blue 1, red 40, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins

Check Cap'n Crunch's Halloween Crunch Ghost Turn Milk Green against your own diets in the app.

About this product

Cereal · Piece

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go