Is Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Corn Flour, Sugar, Oat Flour, Brown Sugar, Coconut Oil, Salt, Sodium Citrate, Natural And Artificial Flavor, Strawberry Juice Concentrate, Malic Acid, Reduced Iron, Niacinamide (One Of The B Vitamins), Yellow 5, Zinc Oxide, Red 40, Yellow 6, Thiamin Mononitrate (One Of The B Vitamins), Blue 1, Riboflavin (One Of The B Vitamins), Bht (A ), Pyridoxine Hydrochloride (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Cap'N Crunch's OOPS! All Berries Naturally & Artificially Flavored Sweetened Corn & Oat Cereal 21.3 Ounce Box is available at 1 retailer
About this product
Cereal · Flake