Is Cap'n Crunch's Peanut Butter Crunch Sweetened Corn & Oat Cereal 533g Gluten Free?
Description
This sweetened cereal features pronounced peanut‑butter flavor and a crunchy, slightly coarse texture that softens when milk is added. Commonly eaten for breakfast or as a dry snack, reviewers cite bold taste and satisfying crunch, while some note it can become soggy or overly sweet and often evokes nostalgic appeal.
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Description
This sweetened cereal features pronounced peanut‑butter flavor and a crunchy, slightly coarse texture that softens when milk is added. Commonly eaten for breakfast or as a dry snack, reviewers cite bold taste and satisfying crunch, while some note it can become soggy or overly sweet and often evokes nostalgic appeal.
Ingredients
Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And/or Rapeseed Oil, Salt), Oat Flour, Rice Flour, Palm And/or Coconut Oil, Salt, Caramel Color, Reduced Iron, Niacinamide, Bht (to Preserve Freshness), Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Folic Acid. Contains: Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.