Is Cappello's Five Cheese Ravioli Vegan?
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Ingredients
Egg, ricotta cheese (pasteurized whole milk, whey, vinegar, salt), tapioca flour, almond flour, low moisture mozzarella cheese (pasteurized milk, skim milk, salt, cheese cultures, enzymes), cream (cream, milk), water, parmesan cheese (milk, cheese cultures, salt, enzymes), xanthan gum, fontina cheese (pasteurized milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), sea salt, garlic powder, onion powder, black pepper, turmeric Contains almond, egg, milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.