No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cappello's Keto Buffalo Ranch Pizza With Roasted Cauliflower Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Crust: Turnip, Almond Flour, Egg, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Flaxseed, Organic Coconut Flour, Extra Virgin Olive Oil, Coconut Oil, Water, Psyllium Husk, Xanthan Gum, Lemon Juice, Apple Cider Vinegar, Sea Salt Toppings: Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cauliflower, Ranch Dressing (avocado Oil, Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum), Sour Cream, Water, Egg Yolk, Salt, Lemon Juice Concentrate, Dehydrated Onion, Dehydrated Garlic, Dried Dill, Black Pepper, Dehydrated Parsley, Dehydrated Chives, Tapioca Starch), Buffalo Sauce (cayenne Pepper Sauce (aged Red Cayenne Peppers, Vinegar, Salt, Natural Flavor, Garlic), Butter (cream, Salt), Distilled Vinegar, Water, Salt, Dehydrated Garlic, Xanthan Gum), White Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes). Contains: Almond, Cocnut, Egg, Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cappello's Keto Buffalo Ranch Pizza With Roasted Cauliflower is available at 1 retailer

Whole Foods

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryGarlicky
Texture
CrunchyCreamy
Commonly used for
Meal PrepSnacking
Low FODMAP? Cappello's Keto Buffalo Ranch Pizza With Roasted Cauliflower | Spoonful