Is CAPPUCCINO BEVERAGE MIX, FRENCH VANILLA, FRENCH VANILLA Gluten Free?
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Ingredients
SUGAR, NON DAIRY CREAMER (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED COCONUT OIL, SODIUM CASEINATE [MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONOGLYCERIDES, DATEM, SODIUM SILICOALUMINATE [ANTICAKING AGENT], NATURAL FLAVOR), DAIRY PRODUCT SOLIDS, WHEY, NON DAIRY CREAMER (CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM CASEINATE [MILK DERIVATIVE], MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE [ANTICAKING AGENT]), INSTANT COFFEE, CONTAINS 2% OR LESS OF: SILICON DIOXIDE (ANTICAKING AGENT), SALT, CELLULOSE GUM, ARTIFICIAL FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.