Is Cappuccino Swiss Roll Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour (Mint Flour, Calcium Carbonate, Lron, Niacin, Thiamin), Vegetable Oil (Palm, Rapeseed), Egg (Free Range), Dextrose, Glucose Syrup, Butter (Milk), Fat-reduced Cocoa Powder, Humectant (Glycerol - Vegotable), Egg White (Free Range), Skimmed Milk Powder, Coffee Extract, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Emulsifiers (Mono- And Diglyccrides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids - Vegetable), Potassium Sorbate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll