Is CAPRESE PASTA SALAD WITH MILD PROVOLONE CHEESE Vegetarian?

Ingredients

COOKED CAVATAPPI PASTA (ENRICHED SEMOLINA WHEAT FLOUR [SEMOLINA WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), SOYBEAN OIL, OLIVE OIL, MILD PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT, NATAMYCIN TO PROTECT FLAVOR), WATER, DICED TOMATOES (TOMATO, CALCIUM CHLORIDE), CHERRY TOMATOES (CHERRY TOMATO, NON-HYDROGENATED SUNFLOWER OIL, SALT, GARLIC, OREGANO), BALSAMIC VINEGAR, RED WINE VINEGAR (RED WINE VINEGAR, POTASSIUM METABISULFITE [PRESERVATIVE]), BASIL, CULTURED DEXTROSE TO PROTECT FLAVOR, SALT, CRUSHED GARLIC (GARLIC , CITRIC ACID), MODIFIED CORN STARCH, BLACK PEPPER, XANTHAN GUM, NATAMYCIN (ANTIMICROBIAL).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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