Is CAPRESE PASTA SALAD Dairy Free?

Ingredients

COOKED CAVATAPPI PASTA (ENRICHED DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, GRAPE TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED TOMATOES (TOMATOES, CANOLA OIL, OLIVE OIL, ROASTED GARLIC, OREGANO, SPICES, SALT), WATER, CANOLA OIL, MOZZARELLA AND ASIAGO CHEESE BLEND WITH GARLIC (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ROASTED GARLIC, NATAMYCIN [NATURAL MOLD INHIBITOR]), CORN SYRUP, SUGAR, GARLIC (GARLIC, WATER), SALT, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, BASIL, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, DEHYDRATED ONION, XANTHAN GUM, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN [FOR COLOR]), LEMON JUICE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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