Is CAPRESE SALAD KIT Vegan?

Ingredients

VEGETABLE BLEND (BABY GREENS [ARUGULA, SPINACH, FRISEE, TATSOI, MIZUNA], BABY LETTUCES [LOLLA ROSSA, RED LEAF, ROMAINE, RED OAK], INGREDIENTS MAY VARY BY SEASON), BASIL BALSAMIC DRESSING (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BALSAMIC VINEGAR, SUGAR, SHERRY WINE, OLIVE OIL, SALT, BASIL, SPICE, XANTHAN GUM), GRAPE TOMATOES, TUSCAN TOAST (HIGH GLUTEN WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUNFLOWER OIL, SALT, SOURDOUGH FLOUR, YEAST, SUGAR, MOLASSES, OAT FIBER), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENYZMES, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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